AFAA APEX 2016 – SINGAPORE
All courses at US$114
TO REGISTER CLICK ON THE LINK BELOW
GX: THE PRACTICAL WAY – This workshop covers class format,successful cueing, smooth transitions, creative choreography and effective music utilization. Participants will experience a variety of exercise modalities and practical techniques for teaching a variety of group exercise classes. In addition, this workshop helps to prepare for the Primary Group Exercise Certification practical and written exams. Course includes: Course outline. Course offers: 5 CEUs for AFAA certified professionals.
PRIMARY GROUP EXERCISE CERTIFICATION – A review of AFAA’s Basic Exercise Standards and Guidelines, exercise science and exam criteria followed by written and practical exams. Prerequisites: Early registration, self-study before course, and group exercise teaching experience. The practice test is also recommended. Current CPR required before certificate is issued.
Course offers: 5 CEUs for AFAA certified professionals.
SENIOR FITNESS – This instructor training provides you with the latest theoretical information and applied exercise tools and techniques specific for older adults. Course includes cardiorespiratory, strength and resistance training and flexibility training for older adults. Course includes: Course outline. Course offers: 5 CEUs for AFAA certified professionals.
SUNRISE YOGA – This instructor training introduces a more gentle approach to Yoga. Experience a unique series of poses that flow smoothly to accommodate all fitness levels. Learn how to activate the seven energy centers, “Chakras”, and balance the body’s energies physically as well as mentally. Use the AFAA Sunrise Yoga Format to increase strength and flexibility and reduce stress while connecting mind, body and breath. Course includes: Course outline. Course offers: 5 CEUs for AFAA certified professionals.
FUZECRAZE™ DANCE DRILLS & SKILLS – This one-day dance-fitness workshop fuses a variety of international dance styles and rhythms. This total-body workout is a blend of aerobic training and muscle toning. The workshop includes creative choreography building methods, class design, cueing techniques, music utilization, dance
style history and a whole lot of choreography! Participants will learn the drills & skills
necessary to master the break down of choreography to create a workout that is safe,
effective, easy to follow and most of all, fun! Course Includes: course outline. Course offers: 5 CEUs for AFAA certified professionals.
511 guillemard Road,
#01-51 Grandlink Square,
AFAA APEX 2016 – MALAYSIA
20th Feb Practical Way Workshop
21st Feb Primary Group Exercise Certification
25th March Group Resistance Training (GRT) Workshop
26th March Senior Fitness Workshop
27th March Practical Pilates Training
Mercato Fitness Studio
33-2, Jalan Rampai Niaga 5,
Rampai Business Park,
53300 Kuala Lumpur
Phone: +60 10 -208 5053
Contact AFAA Host : Ms. Shuha- email : firstname.lastname@example.org